Look at your Boy!! For those that don’t know, I WON THE WHOLE DAMN THING!! I was a bad man!!! 😀😀😀

Whose next? #npcnationaloverallchampion #winner #neversettle #neverquit #discipline #determination #perserverance #ALLIN #headjudge #promoter #vicechairman #relentless #history #npc #ifbb ...

And just to add a little #fueltothefire🔥 We have already begun planning the 2022 @houston_tournamentofchampions. @woodlandsmarriott #classicphysique Pros!!! You asked for it, SO BRING IT!!! #npc #ifbb #greatphysiques #discipline #warriorsonly #winnersonly #letsgo #quality #focus #firstcallouts #centerstage #winners ...

It was an honor being interviewed by these guys. Still being asked for interviews after all of this time. WOW!!

Posted @withregram • @talkin_fitness John J. Sherman grew up as a sports fanatic with the dream of being great at whatever sport he participated. After college, John took on a career in Law Enforcement with the Harris County Sheriff’s Department as a Deputy Sheriff/ Boot Camp Drill Instructor. In 1992, while working a full time job, John won the light heavy weight, Most symmetrical and overall title at the Men’s National Bodybuilding Championships in Atlanta, Georgia, becoming one of the youngest competitors to earn a pro card at the prestigious event.
During the course of his professional career, John also took on the promotional aspect of the sport by promoting The John Sherman Classic. At the same time he began judging NPC Texas shows, and running his own personal training business. With his almost 30 years of experience and vast knowledge in the fitness industry, his clients range from professional athletes, senior citizens, fitness enthusiast, as well as kids of all ages

@thebignazz
@therealianharrison
@npc_musclebeachclassic

#gaspari #gasparinutrition #richgaspari #talkinfitness #podcast #podcastlife #podcaster #healthylifestyle #swole #supplements #olympia #npcbodybuilding #npcflorida #npccompetitor #ifbbpro #goldsgym #fitness #bignaz #thebignazz #gym #olympia #bodybuilding #supplementpodcast #entrepreneur #realshit #preworkout #pump #npcbodybuilding #gymlife ...

If you’re a true #bodybuilding fan, like I am, you know who they are. Even though I competed against them, I admired, and respected them. @vincetaylor50 and @nasserelsonbaty (RIP) were 2 of the coolest and most down to earth people I had met in the sport while growing up. It was an honor to go into battle against them on the professional bodybuilding stage. #memories #goodtimes #goodguys #bodybuilding #posing #winners #ifbb #npc @npc_musclebeachclassic ...

This is a photo from the 1993 Mr. Olympia. I didn’t place well at this particular event. It wasn’t because I wasn’t conditioned, I was! Or that anything was wrong. I didn’t place well for few reasons

1. I competed in 5 events before this show, so I may not have been as sharp as everyone else
2. The guys that placed ahead of me were BETTER THAN ME ON THAT DAY.

After that show, we did the #europeantour, which consisted of 8 more shows in 1 month.

Did I ask the judges for feedback? NO! I KNEW when pics and video came out, I could compare myself to those that placed ahead of me. At that point, I could go back to the lab and make the necessary adjustments to place better!!

Did I think I wasn’t judged correctly, NO! We all look like winners when we stand alone, looking at ourselves in the mirror. The judges actually see all of the competitors at once, allowing them to choose the best competitor on that day. The judges have a better eye view than you do.

Did family and friends tell me I should have done better? Of course. Were they correct? HELL NO! Never listen to family and friends after a show. They don’t have the heart to tell you that you were off or not ready. THAT’S WHAT JUDGES ARE FOR!! Like it or not, there no politics or favorites on the judging panels. Moral to the story, BRING YOUR BEST and leave it that. If you do that, #lethtechipsfallwheretheymay. Lesson for the day #carryon ...

My last time stepping on stage. I gave it all I had @ 50 years of age. 34 years of bodybuilding competitions. 28 of those years as a pro! My passion for this sport had zero to do with motivation, and everything to do with discipline and repetition!!! Did I win every show, #HELLNO! Guess what? I didn’t care. I was a bodybuilder mainly because I loved pushing myself! I particularly enjoyed proving those that said I couldn’t, WRONG!!! I had a wonderful support system ( @keithklein8, @virginia_sherman, @fitnessbytober to name a few). They say bodybuilding is an individual sport, #INCORRECT. Bodybuilding #takesavillage #npc #ifbb #bodybuilding #fitness #winner #champion #muscle #followyourpassion #championmindset #winnermentality #quitonyourterms ...

We are 16 weeks out from the @npc_musclebeachclassic in #galvestontx. We’ve made a few upgrades to our shows logistics and layout!! As usual, we expect a great event, featuring great competitors. REGISTRATION IS NOW OPEN!! #seawall #beach #ocean #thestrand #galvestonisland #galvestonislandconventioncenter #allcategories #npc #nationalqulaifier #roadtitheolympia #discipline #sacrifice ...

Please follow @thetankproductions for upcoming event and #NPC #IFBB info #muscle #thetank #texas #april #october #woodlands #galveston #scenicview #oceanview #booty #musclesaresexy ...

This one right here!!! When I say nobody will out work this one, I mean it with all of my being!! I lay out the #blueprint, she follows it to the letter. No questions, no excuses. Nothing but..., Yes Papa, done.... WHAT’S NEXT???? We also share #WARRIOR mentalities!!! Damn the diagnosis, IT’S NOT GONNA STOP US FROM REACHING OUR GOALS!!! @bodyrocks_fitness makes me proud ALWAYS!!!!

Posted @withregram • @bodyrocks_fitness For those who don't know my story.. I'll share a little part of it...this is my testimony 🙌.
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Dic 2016 I was diagnosed with Guillain-Barre syndrome, a rare disorder that your immune system attack the nerves causing weakness and tingling in your extremities, ending paralyzing your whole body.
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This rare disorder only affects 1 out of 100,000 people. I WAS CHOSEN 🙌
11 days in ICU connected to a machine, for treatment, thinking that my life will never be the same 💔 Doctors said it will take minimum 3 years to full recover and walk normal.
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And here I am! 💃🙏
I told them I have 2 girls waiting for me at home..I'm going to fight 💪🙏 God brought me out of this, and that's when I born again!
2017 walk into bodybuilding and find my passion, I discovered what I want to do for the rest of my life ❤🏆
I'm so blessed to be here today celebrating success and surrounded by amazing and supportive people, who have show me love, care and great support! Thank you! this is just the beginning Best is yet to come! 💯💪 ...

I don’t #ever promote supplement companies products, but this one, I believe in because of the results I’ve personally gotten from using them. @texas.naturals.cbd is the #realdeal.

Posted @withregram • @texasnaturals All Natural Weight Loss Product With Six Active Ingredients! #hexalean #weightloss #allnatural #nojitters #appetitesuppressant #blockcortisol #burnfat #increasemetabolism #energy @linazamora_ @j.c.nicole @everfitkc @jillianmccollam @fit2live_trainingstudio @johnjsherman @bodiesbybrandon @mckenna_training18 @paiges_journey19_ tgmitchell21 @nutritiondepotsr @ ...

If you haven’t gotten your pics from the @houston_tournamentofchampions @jamesallenmedia is your contact. Reach out to him for photo keepsakes or go to @npcnewsonlineofficialpage for feedback pics. For feedback, go to @npcusatexas, click feedback ...

Save the date!!! Bringing the #MUSCLE back to the #BEACH!! #teamtank #destination #npc #ifbb #bodybuilding #mensphysique #classicphysique #figure #womensphysique #bikini #posing #beautifulbodies #muscle #muscleandfitness #letsgo #practicepracticepractice ...