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For more info, go to Houstontournamentofchampions.com THIS YEAR WILL BE A #BANGER NO DOUBT!! #youknowhowwedo #allin #competitorsfirst #winatallcost SEND US YOUR PREP FILE BIDEOS AND PICS!! #letsgo ...
Jan 16

For more info, go to Houstontournamentofchampions.com THIS YEAR WILL BE A #BANGER NO DOUBT!! #youknowhowwedo #allin #competitorsfirst #winatallcost SEND US YOUR PREP FILE BIDEOS AND PICS!! #letsgo #letsgetit #itsabouttogodown
BRING IT!! October 1, 2022. HOUSTON, TEXAS!!! @hyattregencyhouston ALL CATEGORIES!!! NATIONAL QUALIFIER!!!! ###
REGISTRATION IS OPEN!!! As always, IT WILL BE AN EVENT THAT YOU DO NOT WANT TO ...
Jul 9

BRING IT!! October 1, 2022. HOUSTON, TEXAS!!! @hyattregencyhouston ALL CATEGORIES!!! NATIONAL QUALIFIER!!!! ###
REGISTRATION IS OPEN!!! As always, IT WILL BE AN EVENT THAT YOU DO NOT WANT TO MISS!!! #bodybuilding #npc #wellness #classicphysique #figure #mensphysique #womensphysique #fitness #bikini #womensbodybuilding #fitbodies #winners #centerstage #quarterturns #wherethebestcompete
No matter what you’ve been told, no matter the category, SHOWS ARE WON FROM THE BACK!!!!
Posted @withregram • @the_muscletime_archives 1994 NOC with @alqgurley #nasserelsonbaty ...
Jul 8

No matter what you’ve been told, no matter the category, SHOWS ARE WON FROM THE BACK!!!!
Posted @withregram • @the_muscletime_archives 1994 NOC with @alqgurley #nasserelsonbaty @michaelfrancois33 @promightymikequinn and @johnjsherman #muscletime #mikequinn #mikefrancois #alqgurley @cassar.raymond
Love what you do, and make it look easy!!! That boy was 🔥🔥🔥🔥
#Posted @withregram • @thearchivesofbodybuilding The Tank @johnjsherman
#thetank #johnsherman #massmonster ...
Jul 8

Love what you do, and make it look easy!!! That boy was 🔥🔥🔥🔥
#Posted @withregram • @thearchivesofbodybuilding The Tank @johnjsherman
#thetank #johnsherman #massmonster #giant #arnoldschwarzenegger #mruniverse #mostmuscular #ripped #shredded #traps #lats #oldschoolbodybuilding #vintagebodybuilding #classicbodybuilding #bodybuilding #bodybuilder #mrolympia #massive #biceps #triceps #abs #abdominals #quads #goldsgym #heavyduty #hit #aesthetics #symmetry
Had the opportunity to meet Chris Anderson aka BIRDMAN @branchwarren Expo. After talking for bit, found out he was also @houston_tournamentofchampions 👍My man played in the league w the ...
Jun 30

Had the opportunity to meet Chris Anderson aka BIRDMAN @branchwarren Expo. After talking for bit, found out he was also @houston_tournamentofchampions 👍My man played in the league w the @miamiheat. Had no idea my man was a bodybuilding fan. #neverknowwhosewatching #bodybuilding #humbledude #winner #nbachampion #fitness #basketball #54321 #musclebeachclassic
Posted @withregram • @mieloscura
f you want/expect results, this is the place. We love what we do and are damn good at it too!! #greatatwhatwedo #resultsmatter #winnersdowhatotherswont ...
Jun 22

Posted @withregram • @mieloscura
f you want/expect results, this is the place. We love what we do and are damn good at it too!! #greatatwhatwedo #resultsmatter #winnersdowhatotherswont #everyoneneedsacoach #letsgo #letsgetit #dontbescared #wedontbite
Posted @withregram • @virginia_sherman If you have been watching @frontlinealternative has been traveling the country meeting you where you are‼️ Well they will be @npc_musclebeachclassic so ...
Jun 17

Posted @withregram • @virginia_sherman If you have been watching @frontlinealternative has been traveling the country meeting you where you are‼️ Well they will be @npc_musclebeachclassic so come check ‘em out and see what they may be able to do for you 💪 He makes a living being of service to YOU the athlete #npc #ifbbpro #wework #musclebeachclassic #johnthetanksherman
I respect those that have taken the time to put in the work!!! Everyone wants the prize, but not many are willing to have the patience for the time it takes. It takes #time to perfect your craft!!! ...
Jun 10

I respect those that have taken the time to put in the work!!! Everyone wants the prize, but not many are willing to have the patience for the time it takes. It takes #time to perfect your craft!!! Loads and loads of time!!!
Get at me guys! back in the game teaching #posing #patience #waitaminute #nothingcomesovernight #putinthework #muscle #density #workworkwork #shutupandtrain #1 #focus #drive #getinthemud
The Judging panel of the 2022 NPCJRUSA in #Charleston South Carolina. Decades of experience in this photo. #honored #wegetit #greatshow #ilovethisplace #lovewhatyoudo #quitifyoudont #NPC
May 13

The Judging panel of the 2022 NPCJRUSA in #Charleston South Carolina. Decades of experience in this photo. #honored #wegetit #greatshow #ilovethisplace #lovewhatyoudo #quitifyoudont #NPC
NPCTexasusa trains keeps #rolling !!! Next up!!!!!!! #bodybuilding #figure #classicphysique #womensphysique #wellness #bikini #mensphysique #MANKINI
May 6

NPCTexasusa trains keeps #rolling !!! Next up!!!!!!! #bodybuilding #figure #classicphysique #womensphysique #wellness #bikini #mensphysique #MANKINI
Let’s GOOOOO!!! @fit2live_trainingstudio Contact @coachmelhtx for details. #stronggirls #stronggirl #stronggirlclub #musclesaresexy #curvesaresexy #curvesarebeautiful #strengthtraining #muscle ...
May 5

Let’s GOOOOO!!! @fit2live_trainingstudio Contact @coachmelhtx for details. #stronggirls #stronggirl #stronggirlclub #musclesaresexy #curvesaresexy #curvesarebeautiful #strengthtraining #muscle #noweaklingshere
Well, I must really enjoy helping people!🤣🤣 #dontaskifyoudontwannaknow #dontaskifyoucanttakeit #dontaskifyoudontwantthetruth #honest #integrity #truth #dontask
Apr 26

Well, I must really enjoy helping people!🤣🤣 #dontaskifyoudontwannaknow #dontaskifyoucanttakeit #dontaskifyoudontwantthetruth #honest #integrity #truth #dontask
Hardware EVERYWHERE!!!! Congrats !!!
Posted @withregram • @patstacks I didn’t come this far…..To just come this far.
📸 by @4twenty.tv
#mcm
#ebony
#Gains
...
Apr 26

Hardware EVERYWHERE!!!! Congrats !!!
Posted @withregram • @patstacks I didn’t come this far…..To just come this far.
📸 by @4twenty.tv
#mcm
#ebony
#Gains
#model
#muscle
#modeling
#fashionnovamen
#fashion
#blackmen
#chocolatemen
#miami
#blackbeardedmen
#onlyfan
#fitnessmotivation
#goals
#motivation
#greatness
#greatnessisaprocess
#fashionnova
#blackkings
#sponsoredathlete
#explorepage
#striveforgreatness
#sexybrothasofig
#southbeach
#atlanta
#model
#lasvegas
@houston_tournamentofchampions LOVES # GOALGETTERS!!!
#WHATHESAID
Posted @withregram • @themikeweb 🚨IF YOU EVER DREAMED BIG AND STOPPED KEEP READING!
Most ppl quit on their ...
Apr 26

@houston_tournamentofchampions LOVES # GOALGETTERS!!!
#WHATHESAID
Posted @withregram • @themikeweb 🚨IF YOU EVER DREAMED BIG AND STOPPED KEEP READING!
Most ppl quit on their goals especially if there isn’t immediate signs of success or there isn’t a clear path to success.
I can admit that was once me. Starting, stopping, starting over just to stop again or living in a state of confusion has been a pattern in my life. At least that was the story I told myself.
There is a difference between having a burning desire to accomplish a thing, writing it down, creating a plan and relentlessly pursuing that thing until it has materialized in reality.
Versus stopping, quitting, or staying in a steady state of confusion/indecision.
I am here to tell you, GET IN THE GAME!
Whatever it is YOU have desired, consistently thought about, talked to yourself about or said “I can do that”
DO IT!
No more fantasizing. GO AFTER IT until that thing no longer serves or you no longer have the desire.
Pictured here I stand accomplishing something I had the dream of doing 12 yrs ago 🤯 and came up with every excuse not to.
Also, the most dangerous risk of wasting time doing what you are not passionate about is believing that you will do it later.
Thank you to my Wife @kreashawilliams for jumping onboard this journey. And my coach @omarv33 for helping me materialize this dream into my reality.
Posted @withregram • @johnjsherman We’re still recovering from the @houston_tournamentofchampions Next up HOUSTON!! @npc_musclebeachclassic OCTOBER 1, 2022 Wait until you see what we are ...
Apr 25

Posted @withregram • @johnjsherman We’re still recovering from the @houston_tournamentofchampions Next up HOUSTON!! @npc_musclebeachclassic OCTOBER 1, 2022 Wait until you see what we are planning!!! This an event you won’t want to miss.
Posted @withregram • @___aylinn 2nd prep officially in the books & couldn’t have done it without my amazing coach! 1st place in novice & 2nd in open..
so thankful for all of the ...
Apr 22

Posted @withregram • @___aylinn 2nd prep officially in the books & couldn’t have done it without my amazing coach! 1st place in novice & 2nd in open..
so thankful for all of the support, my GYAG team & the redzone family 🫶
trainer - @g_sal_fit
sponsor and home gym - @redzone.htx
LMT - @carra_active_lmt
posing coach - @kimberlysheppard
suit alterations - @agame_by_sharon
Posted @withregram • @angiea_figurepro There is no shortcut. It takes time to build a better, stronger version of yourself. Keep growing and looking forward 💋🐍 @posing_queen_ ...
Apr 22

Posted @withregram • @angiea_figurepro There is no shortcut. It takes time to build a better, stronger version of yourself. Keep growing and looking forward 💋🐍 @posing_queen_ @teamcobra_jmfitness @showglowservices @_bella_glam_official @houston_tournamentofchampions
Congrats @teamcobra_jmfitness Keep putting out champions boss!
Posted @withregram • @teamcobra_jmfitness So proud of my client @classic_lejernj for killing the ...
Apr 22

Congrats @teamcobra_jmfitness Keep putting out champions boss!
Posted @withregram • @teamcobra_jmfitness So proud of my client @classic_lejernj for killing the @houston_tournamentofchampions and taking home first place in the open mens physique class D and qualifying for nationals
🥇 First place mens physique open class D
((((He qualified for nationals ))))))
@houston_tournamentofchampions
@npcusatexas
@johnjsherman
Winner of the @houston_tournamentofchampions IFBB Pro League Classic Physique Division @uribe_darwin. You are now QUALIFIED FOR THE OLYMPIA!!
Posted @withregram • @uribe_darwin Behind the ...
Apr 22

Winner of the @houston_tournamentofchampions IFBB Pro League Classic Physique Division @uribe_darwin. You are now QUALIFIED FOR THE OLYMPIA!!
Posted @withregram • @uribe_darwin Behind the scenes…
I love this sport…bodybuilding have been helping me to grow as a person in every aspect, all the things what we have to do for those minutes in stage are so valuable and worthy, winning is always the goal but knowing that you win against yourself and give your best it’s the best award 🥇
training it will be always the best therapy for me not matter what, in hard times, moments when everything seems going against you, you just go to the gym kill yourself and feel better after that, those ones that really love this understand me 👊🏻 so for that reason if you are in prep or not, having hard times or doubting about if you can do or anything or not, I invite you to go the gym kill those fucking weights and finish your day strong 💪🏼 YOU CAN DO IT
Thanks for this video ❤️
Team @ptuor
@labradanutrition (DARWIN10)
@officialgasp (Darwin15)
@officialbetterbodies (Darwin15)
#teamtuor #officialgasp #officialbetterbodies #classicphysiquechampion #olympian #ifbbproleague #classicphysiquepro #ifbbpro #olympia2022 #preplife #discipline #peakweek #youcandoit #nevergiveup #mindiseverything #focus #discipline #arnoldsportsfestival






