Posted @withregram • @johnjsherman Thank you @hellhound_gym for being a sponsor of the @houston_tournamentofchampions. Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique #classicphysique ...

Posted @withregram • @johnjsherman Thank you @lonestarbarbell for being a sponsor of the @houston_tournamentofchampions. Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what they have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique # bringittothestage #winners #bloodsweatandtears ...

Posted @withregram • @johnjsherman Thank you @labradanutrition for being a sponsor of the @houston_tournamentofchampions. Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what they have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique # bringittothestage #winners #bloodsweatandtears ...

Posted @withregram • @johnjsherman Thank you @topsecretcookiecompany for being a sponsor of the @houston_tournamentofchampions. Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what they have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique # bringittothestage #winners #bloodsweatandtears ...

Posted @withregram • @johnjsherman Thank you @merrikhmedical for being a sponsor of the @houston_tournamentofchampions. Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what they have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique # bringittothestage #winners #bloodsweatandtears ...

Posted @withregram • @johnjsherman Thank you @showglowservices for being a sponsor of the @houston_tournamentofchampions. @showglowservices is our OFFICIAL TANNING COMPANY!! THEY WILL BE THE ONLY TANNING COMPANY ALLOWED IN THE VENUE! Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what they have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique # bringittothestage #winners #bloodsweatandtears ...

Posted @withregram • @johnjsherman Thank you @samredman of REDMAN FITNESS for being a sponsor of the @houston_tournamentofchampions. Without the sponsors, NPC events would not exist. So, please make sure to visit their booth, to see what they have to offer. #gym #getitdone #pump #liftersplayground #dontquit #family #gymfamily #bodybuilding #bikini #fitness #figure #mensphysique # bringittothestage #winners #bloodsweatandtears ...

Posted @withregram • @johnjsherman 4 weeks out guys!!! Ok, 3 weeks and 5 days. @thetankproductions is moving right along to bring you guys a great venue and stage for everyone to show off their hard work! Registration is open!!! Don’t procrastinate! Late fees will not be waived for any reason!! Sponsor/vendor info can be found at Houstontournamantofchampions.com ...

BRING IT!! October 1, 2022. HOUSTON, TEXAS!!! @hyattregencyhouston ALL CATEGORIES!!! NATIONAL QUALIFIER!!!! ###

REGISTRATION IS OPEN!!! As always, IT WILL BE AN EVENT THAT YOU DO NOT WANT TO MISS!!! #bodybuilding #npc #wellness #classicphysique #figure #mensphysique #womensphysique #fitness #bikini #womensbodybuilding #fitbodies #winners #centerstage #quarterturns #wherethebestcompete ...

No matter what you’ve been told, no matter the category, SHOWS ARE WON FROM THE BACK!!!!

Posted @withregram • @the_muscletime_archives 1994 NOC with @alqgurley #nasserelsonbaty @michaelfrancois33 @promightymikequinn and @johnjsherman #muscletime #mikequinn #mikefrancois #alqgurley @cassar.raymond ...

Love what you do, and make it look easy!!! That boy was 🔥🔥🔥🔥
#Posted @withregram • @thearchivesofbodybuilding The Tank @johnjsherman

#thetank #johnsherman #massmonster #giant #arnoldschwarzenegger #mruniverse #mostmuscular #ripped #shredded #traps #lats #oldschoolbodybuilding #vintagebodybuilding #classicbodybuilding #bodybuilding #bodybuilder #mrolympia #massive #biceps #triceps #abs #abdominals #quads #goldsgym #heavyduty #hit #aesthetics #symmetry ...

Had the opportunity to meet Chris Anderson aka BIRDMAN @branchwarren Expo. After talking for bit, found out he was also @houston_tournamentofchampions 👍My man played in the league w the @miamiheat. Had no idea my man was a bodybuilding fan. #neverknowwhosewatching #bodybuilding #humbledude #winner #nbachampion #fitness #basketball #54321 #musclebeachclassic ...

Posted @withregram • @mieloscura

f you want/expect results, this is the place. We love what we do and are damn good at it too!! #greatatwhatwedo #resultsmatter #winnersdowhatotherswont #everyoneneedsacoach #letsgo #letsgetit #dontbescared #wedontbite ...

Posted @withregram • @virginia_sherman If you have been watching @frontlinealternative has been traveling the country meeting you where you are‼️ Well they will be @npc_musclebeachclassic so come check ‘em out and see what they may be able to do for you 💪 He makes a living being of service to YOU the athlete #npc #ifbbpro #wework #musclebeachclassic #johnthetanksherman ...

I respect those that have taken the time to put in the work!!! Everyone wants the prize, but not many are willing to have the patience for the time it takes. It takes #time to perfect your craft!!! Loads and loads of time!!!

Get at me guys! back in the game teaching #posing #patience #waitaminute #nothingcomesovernight #putinthework #muscle #density #workworkwork #shutupandtrain #1 #focus #drive #getinthemud ...

The Judging panel of the 2022 NPCJRUSA in #Charleston South Carolina. Decades of experience in this photo. #honored #wegetit #greatshow #ilovethisplace #lovewhatyoudo #quitifyoudont #NPC ...

NPCTexasusa trains keeps #rolling !!! Next up!!!!!!! #bodybuilding #figure #classicphysique #womensphysique #wellness #bikini #mensphysique #MANKINI ...